Suspension Workshop
Sat Jun 11, 12:00 - Sun Jun 12, 16:00
Embodiment's New Rope Space
ABOUT
In this intensive, taught over two days, we will cover the fundamentals of rope suspension.
Suspension is a non-trivial skillset. It should be treated with the respect it deserves. This intensive will cover the basics of suspending from a hip harness as taught by us and an upper-body harness of your choosing (if required).
Specifically, we will cover:
- Creating, locking and managing up-lines
- Hip harness construction and loading
- Hoisting and releasing in sensible ways
This workshop is limited to 4 pairs. We will not be able to pair riggers and bottoms for this workshop - we expect that attendees will have a baseline level of trust between one another before signing up.
This is a technically rigorous workshop, so please ensure that you are well-rested, hydrated and ready to learn on both days.
Outline
Session 1:
- 12 - 1:30PM: Harness construction
- 2PM - 4PM: Up-lines with objects; up-line from a single ankle
Session 2:
- 12 - 1:30PM: Upper-body harness lab
- Lab here means: tie the upper body harness of your choosing and we will evaluate / tweak it before allowing full suspension from it.
- 2PM - 4PM: Suspension from hip harness and upper-body harness
Additional information
- The ticket includes use of class rope. BUT we highly recommend that if you are starting to suspend you have at minimum 6 x 8m suspendable ropes (jute preferably).
- Please bring your safety shears / safety cutter with you.
- We will have rope, safety shears, safety cutters, carabiners, suspension rings and rope balm for sale.
- Please wear comfortable clothes that you can move around in (leggings, tracksuit pants or similar).
- Once you book, the PDF attached to your ticket confirmation email will have the address.
Rules and Ethos
- Link to desirelinesbondage.com/space
- Any additional rules specific to the event
About your educator
Astrid (@desirelinesbondage) has been co-creating spaces for learning the ropes in Cape Town since 2016. She is a technically rigorous rope top who brings a wholesome, empathic flavour to her teaching. In 2021, she opened Embodiment Rope Space as a safe(r) venue for interested souls to explore the medium of rope.