Wellness Day Johannesburg

ABOUT

We believe that wellness is a priority and everyone deserves to feel enriched and at peace within their own lives. We know that times may get trying and our ability to truly care for ourselves slip down our to-do-lists!

GrowingPeopleGreat is excited to invite you to take a moment to be still, to explore topics that may be hindering us and give practical insight and tools to grow into a more enlightened self.

Here are some of the topics we will be exploring at our Wellness Day

Relationships with boundaries - establishing boundaries is an act of self-respect

My moral compass - align your goals with values that colour your life with passion

The blame game and why it’s so dangerous to play - letting go and living with joyous intent

Putting your thoughts on trial - challenge and empower your mindset

Qigong - an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement

Creativity - jump in and get messy with art

Connectivity - explore the strength and power of human connection

DIRECTIONS