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The Event

A fun, inspiring and empowering combination of bootcamp and yoga. Easy going stretch practices and relaxation skills training with simple meditation will provide a balance of working out and chilling out, making the 2 hour session achievable for any level of practitioner. 

A complimentary crossover: Bootcamp is a tremendously popular fitness training format, a great introduction opportunity for yoga practitioners also looking for a stronger physical training component. Essential yoga practices like effective breathing, good posture, mobility and mindfulness enhance any self-improvement sport or lifestyle activity. 

Three experts will share their passion for fitness and well-being to help participants enjoy a healthy lifestyle.
Carlo Veroni and Kyle Daniels are from Bootcamp Cape Town 
https://www.facebook.com/POWERbootcampCT/
and Johann Kotze https://www.facebook.com/JohannKotzeMusicandYoga/ is one of the most experienced yoga instructors in Cape Town
http://johannkotze.com

The venue is the beautiful outdoor environment of Wynberg Park.  
All ages and level practitioners welcome.


 

When and where?


Wynberg Park
Corner Klaassens and Trovato Link Roads 7800 Wynberg, Western Cape, South Africa
Wynberg
Cape Town
South Africa
7824

Starts:
Sun 09 Apr 2017 at 8:00 AM (SAST)
Ends:
Sun 09 Apr 2017 at 10:00 AM (SAST)

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