EmpowHer Class

calendar
Sat May 28, 09:00 - Sat May 28, 10:30
location
The Hub Dance Studio

About

EmpowHer Class:


A journey of self-love through mindfulness and movement.


*Join Us*


The EmpowHer Class is a holistic experience of dance, movement and coaching to empower and uplift women; of all shapes and sizes.


Come and join us for a beginner dance class in a beautiful dance studio setting. We will do a fun routine, do mindfulness activities and connect with like-minded women. This is the perfect way to start your day.


Your class includes:

Welcome

Warm-up

Movement

Affirmations

Cool down/Stretch

Journal Prompt


Grab your tickets now - spots are limited.


Please bring along a yoga mat (or towel), water bottle, journal (or notebook) and pen.

Additional information

Age restriction No under 18s
Refund policy No refunds

Location

EmpowHer Class
The Hub Dance Studio
1 Argyle St, Woodstock, Cape Town, 8001
Get Directions Get Directions

Organiser

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