Habits - How the smallest steps consistently creates massive change.
Sat Jul 9, 09:00 - Sat Jul 9, 13:00
Futura House
ABOUT
Change Your Habits And Change Your Life
How the smallest steps consistently creates massive change.
Are you finding it difficult to achieve your goals? What if I tell you that goals are less important than what you think. Yes that is a strong statement, but what if I tell you that to achieve anything you need a system. Can you imagine what will happen when you become aware of your unconsciousness habits and start to create more effective daily routines and habits.
A habit can be described as a routine of behavior that is repeated regularly and tends to occur subconsciously
Join me for this talk on how you can change your habits and change your life. You can learn how habits are made and use proven strategies to change old habits and create new more effective habits.
Research has shown that most of what humans do, happens subconsciously. It is through habitual behavior that has been programmed subconsciously that we navigate through life. These habits can either be great or really bad and bad habits can be difficult to reprogram without awareness.
New behaviors can become automatic through the process of habit formation. When old and new habits are repeated it becomes imprinted and form neural pathways. However, the good news is that it is possible to form new habits through.
Who should come
IF you are finding it difficult to achieve your goals and need to understand why setting goals is not enough, THEN please join me for an insightful evening and learn more about how you can achieve what you want through creating useful habits.