How to Transform Your Life - Sunday 23rd January 2022
How to Transform your Life - Sunday 23rd January 2022 with Gen Kelsang Mila
Topic: Meditation and Inner Peace
In this series, which is perfect for both newcomers and those more experienced meditators. We will be exploring the relationship between meditation, happiness and a deeper sense of purpose in our lives. Buddhist meditation teaches us how to access and maintain inner confidence, even when experiencing difficulties. Connecting to the natural peace within our mind opens us up to recognizing and identifying with the potential for happiness, love and other good qualities that exist within each and every one of us. The emphasis will be on how to integrate our practice of training the mind with every aspect of our life: work, family, friends, down-time etc.
How to join in?
Download Zoom. (free). Select 'Join a Meeting', enter the the Zoom Meeting ID, add your first name, and Passcode and you will automatically be connected to the class. You don't need to sign in to Zoom.
You are also invited to ask any questions during the course using the Zoom Chat facility.
Please arrive 15 minutes before the class starts to register and settle in.
We have a book shop to browse, water on sale, and it is helpful to bring a pen and notebook if you would like to take notes. There is secure and ample parking.
|Refund policy||No refunds|