The New Meditation Handbook - Monday 31st January 2022
The New Meditation Handbook - Monday 31st January 2022 with Claudia Steinert
This practical guide to meditation teaches us how to make ourself and others happy by developing inner peace, and in this way make our lives more meaningful.
Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind.
Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy.
How to join in?
Download Zoom. (free). Join a Meeting. Insert your first name, Zoom ID and Passcode, and you will automatically be connected to the class. You don't need to sign in to Zoom.
You are also invited to ask any questions during the course using the Zoom Chat facility.
|Refund policy||No refunds|