The Art of Meditation

calendar
Sun Jan 30, 10:00 - Sun Jan 30, 13:00
location
VKBC or Zoom Online

About

The Art of Meditation - Sunday 30 January 2022 with Colinda Linde


In this day and age it is hard to find even a moment when our mind is peaceful and at rest. It often feels like the only relief from the business of our mind is going to sleep!

Buddha explained that meditation is the key to bringing peace and calm to our mind and life.

This workshop will provide the perfect opportunity to learn the Art of Meditation. The sessions will include an explanation of how to meditate and guided meditations and practical advice on how to use meditation to free our mind from the stresses and worries of daily life. 

 

Everyone Welcome !

 

About the Teacher

Colinda Linde is a senior teacher at Vajrapani Kadampa Buddhist centre who shares her wealth of experience with great enthusiasm and skill.


?How to join in? 

Online

Download Zoom. (free). Join a Meeting, add your first name, insert the Zoom ID and Password and you will automatically be connected to the class. You don't need to sign in to Zoom. you will automatically be connected to the class. You don't need to sign in to Zoom.

We would love you to join 15 minutes before the course starts to meet the other attendees.

You are also invited to ask any questions during the course using the Zoom Chat facility.

 

In Person 

Please arrive 15 minutes before the event starts to register and settle in. 

We have a book shop to browse, water on sale, and it is helpful to bring a pen and notebook if you would like to take notes. There is secure and ample parking. 




 

Additional information

Refund policy No refunds

Location

The Art of Meditation
VKBC or Zoom Online
345 Jan Smuts Ave, Craighall Park, Randburg, 2146
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Organiser

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