Hormone Alchemy & Bone Breathing: A Qigong Immersion for Women

ABOUT

Learn to balance the hormonal system through activating the natural healing capacity of the body.

This powerful self-healing workshop is ideal for any women who experience symptoms of hormonal imbalances related to their cycle or to menopause.

The techniques you will learn are also very effective for grounding, reducing stress, boosting immunity and energy, healing insomnia, and overall healing the body.

Date: Sunday 12 Dec 2021

Time: 9am - 12pm

Investment: R450 pp

Venue: Bryanston, Johannesburg

What to bring: Yoga mat, blanket, pillow, water bottle

Enquiries: contact Robyn on 079 356 9639

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What you will learn:

The focus of the workshop will be on teaching you powerful self-healing techniques from the Taoist tradition:

- hormonal self massage, to activate and nourish the entire glandular system and generate a very balanced hormonal state

- Taoist Bone Breathing – by learning to breathe into the bones, we are able to take this very balanced hormonal energy and spread it throughout the entire body, which begins to heal the body on a very deep level.

With regular practice, these techniques together quickly and effectively begin to resolve many issues related with hormonal imbalance. Many women, myself included, have healed their menstrual related issues through this practice.

The practice is simple to learn, deeply relaxing, and easy and enjoyable to practice.

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Other benefits of this practice:

Other benefits of the practice include: powerful stress reduction, strengthening the bones (improves bone density), boosting immunity (increases production of red and white blood cells), healing insomnia, enhancing energy, healing Chronic Fatigue (with committed practice). The practice leaves one feeling much more grounded and present in daily life.

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How it works:

Through the practice of Bone Breathing, we learn to awaken the essence (Jing) deep within the bone marrow (this is where we store the stem cells that produce our blood, hormonal precursors, and many elements of the immune system) and circulate it as Qi flow within the bones. This is one of the most powerful things we can do for our health.

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Symptoms connected with hormonal imbalance:

Painful/irregular periods, PMS, mood swings, low mood, fatigue, food cravings, sleep issues, gut issues, depression, anxiety, low libido, low bone density, acne, and so much more, can all be connected with hormonal imbalances. Most of us living in the world today have some level of hormonal imbalance.

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Your facilitator:

Robyn Engelbrecht is a holistic wellness guide who has been immersed in the fields of spirituality and healing for over 12 years. Out of her own powerful healing journey has arisen her passion for supporting others to reawaken their bodies innate healing capacity. Her work is rooted in Taoist Inner Alchemy, Cellular Detoxification and Regeneration, and the Sacred Feminine.