Simply Meditate Class - Friday 19th November 2021
Simply Meditate Class - Friday 19th November 2021 with Alex Allmann
Love - The Real Protection from Suffering
Topic : What is love?
“Through learning to love everyone, we can solve all our daily problems of anger and jealousy and our life will become happy and meaningful” How to Transform Your Life - Geshe Kelsang Gyatso.
These classes are suitable for both beginners and those with some experience.
Join us for some practical advice on how to improve your meditation practice and experience a deeper sense of inner peace and well-being.
Each class consists of a guided meditation to calm the mind, a short talk on the topic , then a final meditation to apply the advice you received, helping you to meditate on your own.
Questions and Answers
Everyone is Welcome!
How to join in?
Download Zoom. (free). Once purchased your ticket, insert the Zoom ID and Password into your Zoom - Join a Meeting, add your first name, and you will automatically be connected to the class. You don't need to sign in to Zoom.
You are also invited to ask any questions during the course using the Zoom Chat facility.
Please arrive 15 minutes before the class starts to register and settle in.
We have a book shop to browse, water on sale, and it is helpful to bring a pen and notebook if you would like to take notes. There is secure and ample parking.
|Refund policy||No refunds|