Weekly class - Kundalini Yoga and Meditation
Register in advance for this weekly online class - donation based
Kundalini Yoga is the perfect yoga for the Aquarian age.
Kundalini Yoga & Meditation is known as the Yoga of awareness, the Science of Humanology.
The yoga, generally speaking, much of it is done seated and with closed eyes & incorporates much of what many separate forms of yoga contain:
- Breathwork (pranayam)
- Postures and Movement (kriyas & asanas)
Goal is build overall inner strength and resilience, that is renown to especially support your central nervous system, to better manage stress & vitality.
** No 2 sets/kriyas are the same. Each weekly class will gave a set aligned to a global theme... (we are one)
Please ensure the registration form is completed prior to joining a class.
Join the growing community - Get weekly class link updates here: https://chat.whatsapp.com/BydkS2JpTD884EikR4BPPR
Get easy meditations: https://www.instagram.com/kundaliniyoga_sacredlotus/
|Refund policy||No refunds|