Ladies Only Self Defense : Waverley Sports Club

Sat Oct 23, 09:00 - Sat Oct 23, 12:30
Waverley Sports Club


What an OPPortunity. Local business owners who care for their community have sponsored your course fee. Conditions are, you must live within the area serviced by Norwood Police Station. Book with a friend as your training partner and save even more on the course fee. The last event held by this community was a huge success. Don't miss out on this life changing, confidence building experience.

Women, now more than ever, need to be able to protect themselves from potential attackers. With rising numbers of attacks against females, it is important to take every necessary precaution to protect yourself. Defending one’s self from an attack delivered by a much bigger and stronger person is not easy, but when they also have the element of surprise - you are in even more danger.

On Point Protection Skills International (OPPS) has been helping women in Canada and South Africa develop confidence in their ability to defend themselves in real lifesituations with our Ladies Self Defense Course. Vincent May, used his experience as a former member of the South African Police force and former Secret Security Professional to develop a self defense system that works

With the OPPS Self Defense System, we teach women how to stop an assailant in their tracks using minimal force or strength. By the end of the class, you will learn how to subdue an assailant stronger than you or put them on the ground within 1.5 seconds using one of OPPS Self Defense System techniques. Regardless of your size, strength or lack of training - we teach our students 4 key rules from the OPPS Self Defense System that could save your life.

We are confident in the OPPS Self Defense System and the techniques we use, which is why we offer a money back guarantee - if you can’t subdue an assailant stronger than you or put them on the ground within 1.5 seconds, you get your money back!

Female Instructor will be present


  • To bring water and snacks
  • A yoga mat
  • To dress weather appropriate and comfortable.


  • Situational Awareness
  • Mental preparation towards incidents
  • Domestic and Street Defense
  • Control Resources & Devices
  • Hostage Situation

Additional information

Age restriction No under 13s
Refund policy Refunds allowed (view policy)


Ladies Only Self Defense : Waverley Sports Club
Waverley Sports Club
126 Stirling St, Waverley, Johannesburg, 2090
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