Rebalance Friday Half Day Retreat

 This half day retreat is the perfect opportunity to reset and lighten your spirit again. In the beautiful green scenery of Namaskar Wellness Hub in Lonehill, we will breathe, realign and move ourselves, quieten our minds and connect to our hearts 

About the facilitators:

 Angelique and Andria are two parts of the Balanced in Nature Retreats sisterhood who run wellness retreats in South Africa.

 Angelique is a body movement expert and healer, who is passionate about an energy and healing lifestyle and believes that the body can regenerate with the right care.

"Through movement, meditation and knowledge I have healed and rediscovered the potential of my body, enlightened the fire within my cells again, balanced and revitalised my body my mind and soul, and developed a passion to share this incredible experience with many. Healing from a deep old injury, from childhood trauma and conditioning, the journey of my life and my desire to find answers has led me today to share the knowledge that I have gained over the years with You who my story resonates with.

In this journey together on retreat we will consciously move and realign our Chakras to bring clarity, energy, strength, peace and serenity to rediscover the ecstatic divine in you!"

 Andria is a cacao ceremony facilitator, yoga teacher and sacred feminine wisdom keeper, with a passion for intuitive body wisdom and nurturing our feminine natures.

"Through my journey of recovery from a postnatal physical trauma seven years ago, it led me to discovering deeper emotional aspects of that trauma, and seeking greater meaning for its presence in my life. I knew deep down it came with messages and it has been the most amazing catalyst for enlightening my understanding of who I am and what change I can make in this world.

With my sacred feminine journey, discovering cacao plant medicine and becoming a yoga teacher, these life events have all brought me to this place of wanting to be of service to women and to remind them to trust and honour their womanliness... Women need to be seen, women need to be heard, and women need to feel empowered in all aspects of themselves and their divine natures"