Inner Self-Care Journey with Nidhi Amanda Chaitow

Fri Oct 8, 12:30 - Fri Oct 8, 13:30

Event is online

ABOUT

We are going on a Self-Loving Journey honouring our Inner Self


Inner Self Care is our number one priority and the utmost sacred activity and commitment for healing and awakening into the wholeness of who you are. It is also the most empowering thing that you can do for yourself. Our internal world, in its physical, mental, emotional, social and spiritual form, needs nurturing, love, kindness, and respect. This is how we create a sacred relationship with ourselves and connect with our own inner rhythm. This is most important and is integral for our spiritual essence. Prioritizing our inner self care is the most honouring, validating and loving thing that we can do for ourselves each and every day. 


Each aspect is important and integral in our lives and impacts our relationships, our work, and how we respond to the challenges in life. And most of all impacts our primary relationship with ourselves. We will explore each aspect, and how shifting our awareness and focus, adds value, love and respect focused on creating sacred space for ourselves.

SESSION ONE

During this session we explore the spiritual, mental and emotional aspects of self care

SESSION TWO

During this session we explore the spiritual, relational and physical aspects of self care