Spread your Wings in Support of Breast Cancer ( CANSA )

Sat Nov 6, 12:00 - Sat Nov 6, 13:30

Event is online

ABOUT

Join our Nia Mindful Movement Session on the 6 November 2021 in support of breast cancer patients.



The benefit of exercise is an important part of staying healthy during and after breast cancer treatment.


Nia workouts combine 52 simple moves with dance arts, martial arts, and healing arts to energize and enliven well-being in 60 minutes - body, mind, emotion, and spirit.


Time: 12:00 - 13:30

Tickets: R90 per person

Teams of 10-15 people: R750 per team


For more information contact: Gretchen Minnaar: 083 751 2431 | [email protected]


#Spreadyourwings #CANSACares


If you are joined by others please adhere to Covid-19 regulations: Wear masks, sanitise and social distance.