Transforming our Fear - Tuesday 19th October 2021
Transforming our Fear - Tuesday 19th October 2021 with Gen Mila
Topic : Making friends with your mind
Many of us are currently experiencing a lot of fear due to the state of the world. The global pandemic, self-isolation and the loss of our normal routines, has made our lives very unsettled. We do not know from today till tomorrow whether we will have a job or whether there will be another lockdown.
Yet, despite these times being so unsettling, Buddha explained that we have the innate ability to transform our fears through the power of our own mind. Through meditation, we are able to shift our perspective so that we can transform our fear into a deeper exploration of our lives, one that can open the door to our own inner peace and happiness.
In this series, Gen Kelsang Mila will introduce meditations and powerful insights taught by Buddha to enable us to transform fear, open our hearts and deepen our connection to others.
Everyone is Welcome!
How to join in?
Download Zoom. (free). Once purchased your ticket, insert the Zoom ID and Password into your Zoom - Join a Meeting, add your first name, and you will automatically be connected to the class. You don't need to sign in to Zoom.
You are also invited to ask any questions during the course using the Zoom Chat.
Please arrive 15 minutes before the class starts to register and settle in.
We have a book shop to browse, water on sale, and it is helpful to bring a pen and notebook if you would like to take notes. There is secure and ample parking.
|Refund policy||No refunds|