Kzn Teen Workshop for Stress + Anxiety

Sat Mar 19, 09:00 - Sat Mar 19, 12:00

Lifestyle Gym

ABOUT

Presented by Life Coach - Candice King, and Integrated Healer - Kay Koekemoer, both based in Kwa-Zulu-Natal


This morning workshop focuses on empowering Teen Girls & Boys between the ages of 11 and 17, by providing them with the right tools and resources to help them manage Stress and Anxiety as they navigate their way through their Teen years.


The topics covered in this workshop will help your Teen with General Teen issues, as well as some world-wide stresses that they may be experiencing, such as:

*School Stress

*Covid19 & Lockdown Related Issues 

*PTSD created by personal issues such as family troubles or relationships/friendships


They'll learn things like: 

-How to naturally reduce daily stress and anxiety by incorporating Energy Healing techniques into their lifestyle.

-How to manage their thoughts to reduce the stress-reaction.

-How stress and anxiety manifests in the body.

-How the conscious and the subconscious mind have a big part to play in the way that they feel and how they can control this.

-How your thoughts lead to reactions and actions.

-How to think new thoughts

-What to do when presented with a stressful situation in-the-moment.


Attendance by moms and dads is not required, however, we do recommend that under 15's be accompanied by an adult. Support and guidance for parents will be provided as part of the workshop. It's important for parents to know how to assist their daughters and sons to cope with stress and anxiety and help them maintain their emotional health at home, as well as their own.


The world is changing, and so too is the way that Teens are experiencing life. It's a fact of life and we all have to deal with it. But that doesn't mean that it needs to be difficult. There is still so much beauty in the world, and when we focus on the good things, life becomes easy and joyful.


Candice is a Life Coach and has the experience and knowledge of emotions and how to understand and navigate through them, and Kay is an Integrated Healer and Advanced Body Worker, working with energy in the body and subconscious programming of the mind. With Candice's expertise and Kay's practical tools for living in the moment, they are creating a series of workshops to help Teens deal with life as it comes and turning their struggles into ease. They'll also be including guidance for moms and dads along the way!

DRINKS & SNACKS

Your ticket includes Tea or Coffee and a Muffin. Additional drinks and snacks will be available at your own account.

PARKING

Secure parking is available in front of the building. Extra parking will be available across the road at the Church. Parking will be patrolled by a security guard.

LINEUP

  • 8:30 for 9am - Arrival. Tea/Coffee & Muffin
  • 09:00 - Workshop begins: Presenter's introductions
  • 09:15 - 10:15: Talk with Kay - Thoughts & Energy
  • 10:15 - 10:30: Tea Break
  • 10:30 - 11:30: Talk with Candice - Emotional Intelligence
  • 11:30 - 12:00: Q & A, Lucky Raffle winner announced


Please note the above is a Guideline only. Times may vary, but will stay within the allotted event space between 9-12.

COVID19 + CANCELLATIONS

  • Covid Protocol's will be followed during this event. There will be a sign-in form upon entry, and sanitizer will be available. Should you display any signs or symptoms on the day of this event, kindly inform the event organizers to arrange a ticket re-issue.
  • Should you need to cancel on the day and cannot make it for any reason, please contact the event organizers on, or before the start of the event. Refunds will not be allowed, unless 2 weeks notice is given. If cancellation is within the 2 weeks, then the ticket will be re-issued to another event day in the future, or the ticket holder may choose to forfeit his/her ticket, or may transfer it to another person. If an future event-date has not yet been confirmed, then the unused ticket will be considered 'pending' for the new date.

DIRECTIONS

Kzn Teen Workshop for Stress + Anxiety
Lifestyle Gym
181 Lothian Rd, Park Hill, Durban North, 4051
Get Directions