TABATA BOOTCAMP
Sat Sep 4, 09:00 - Sat Sep 4, 11:00
VENTERS FITNESS CENTRE
ABOUT
Tabata bootcamp with PT Rudolf Krige
4 SEPTEMBER
TIME
ARRIVAL 09:00 for -09:30
Warm-up
40 min Workout
Cool down
No weights or equipment needed
Bring a yoga mat or towel, extra water & sun protection.
-1 bottle Water will be provided
-Coffees available to purchace
-Donation, merchandise & CANSA spray booth (bring cash)
LOCATION
VENTERS FITNESS CENTRE, MINI TOWN, MELKBOSSTRAND
Bathroom Facilities & ample parking space
Let's sweat for a cause.
ALL TICKETS GO INTO A LUCKY DRAW FOR A PRIZE ON THE DAY
*Remember all registration fees go to Cansa (Cancer Association of South Africa)
NB Please show your ticket to a volunteer on duty.