Learn to Meditate - Developing a Clear Mind - Saturday 15th May 2021
Sat May 15, 12:00 - Sat May 15, 12:30
At VKBC or Zoom
ABOUT
Learn how to meditate - Saturday 15th May 2021 with Alex Allmann
Topic: Clear Mind 1
The nature of our mind is clarity, always lacking form, shape and colour.
Everything is created by mind. Happiness and suffering are states of mind, and so their main causes cannot be found outside the mind.
These meditations will help you to experience mental clarity and inner peace by meditating on your mind itself, through which you can discover your own inner potential for lasting peace and happiness.
How to join in?
Online
Download Zoom. (free). Once purchased your ticket, insert the Zoom ID and Password into your Zoom - Join a Meeting, add your first name, and you will automatically be connected to the class. You don't need to sign in to Zoom.
In Person
Please arrive 15 minutes before the class starts to register and settle in.
We have a book shop to browse, water on sale, and it is helpful to bring a pen and notebook if you would like to take notes. There is secure and ample parking.