Meditation Course : Discovering Inner Clarity - Friday 30th April to Sunday 02 May 2021
Fri Apr 30, 18:30 - Sun May 2, 12:30
Zoom Online
ABOUT
Discovering Inner Clarity - Friday 30th April to Sunday 02 May 2021 with Gen Mila
In this course we will explore the beautiful meditation on the clarity of the mind.
Through it we gain insight into the flexible and limitless potential of our own mind.
This in turn helps us to understand through our own experience, how deeply relaxing and empowering this meditation can be.
By learning to access the clear nature of our mind, we gain the freedom to respond to our thoughts and feelings in a constructive manner.
This course is suitable for both new and experienced meditators.
We will be using Prayers for Meditation, available to use in the meditation room.
Books that will be referenced are How to Understand the Mind, Guide to the Bodhisattvas Way of Life, by Geshe Kelsang Gyatso.
Schedule
Friday 30th April
Session 1: 18:30 - 19:45
Saturday 1st May
Session 2: 09h00-10h15
Session 3: 11h15-12h30
Session 4: 14h00-15h15
Sunday 2nd May
Session 5: 09h00-10h15
Session 6: 11h15-12h30
How to join in?
Online
Download Zoom. (free). Once purchased your ticket, insert the Zoom ID and Password into your Zoom - Join a Meeting, add your first name, and you will automatically be connected to the class. You don't need to sign in to Zoom.
We would love you to join 15 minutes before the course starts to meet the other attendees
You are also invited to ask any questions during the course using the Zoom Chat facility.
In Person
Please arrive 15 minutes before the event starts to register and settle in.
We have a book shop to browse, water on sale, and it is helpful to bring a pen and notebook if you would like to take notes. There is secure and ample parking.
We wish you a wonderful course.
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