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SoundScape

Sun Mar 28, 14:00 - Sun Mar 28, 15:00

Yoga Experience

ABOUT

What is SoundScape?


A SoundScape session is a soothing meditative experience designed to settle the 3 known tensions - Physical tension, mental tension and emotion tension.


Participants are invited to lay on their backs on comfortable bedding that they them-selves have provided. Once settled Participants are guided through a series of relaxation techniques to further ground and settle physically, which leads gracefully into the musical journey performed live.


Participants can expect a restful neurol expereince ranging from a calm intergrative alpha state to a deep dream like theta state. Remaining open and present to the imagery and sensations associated with the live sounds and frequencies can help guide individuals on a dream like journey, or it can be used as a tool to aid in shifting any phyical or mental blockages. It’s also a great oppertunity for positive vizulization imprinting, benificial for over-all wellbeing. 


As facilitators of SoundScape our highest goal is to hold an authentic nuturing space, filled with soulful sounds.  


SoundScape is guided by Paul Boyter & Tracey Mathews who together play a range of world instruments such as Hand-pan, Didgeridoo, Mono chord, Tibetan singing bowls and other percussive instruments.


Paul Boyter


is a professional percussionist, mindfulness instructor and permaculturist with a passion for intergrative practices and therapies. He has studied various wellness processes for over 10 years such as yoga, meridian therapy, meditation and reflexology. He also guides corporate functions creating synergy through drumming with his company Harmonics.  


Tracey Mathews


BA Child & Family Psychology - Tracey is a singer songwriter, artist and teacher with 8 years facilitating family music groups that create a space of connection and communication. Her work has a solid scientific background on the effects of music and its long term benefits on developing young brains. Tracey is an accomplished singer who uses a wide range of vocal styles and tones and has performed with various artists, venues and festivals. Tracey has a true passion for music and its power to shape the mind, inspire, communicate and process emotions.



DIRECTIONS

SoundScape
Yoga Experience
Thrupps Illovo Shopping Centre, 204 Oxford Rd, Illovo, Sandton, 2193
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