HIIT

Mon Feb 1, 12:30 - Fri Feb 26, 07:15

Inner City Ideas Cartel 2

ABOUT

Join our trainer Daniella for a  High Intensity Interval Training class where you give all-out 100% effort through quick intense bursts of exercise followed by short active recovery periods. HIIT gets and keeps your heart rate up and burns more fat in less time.

DIRECTIONS

HIIT
Inner City Ideas Cartel 2
113 Loop St, Cape Town City Centre, Cape Town, 8000, South Africa
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