Online Meditation Class - The Basics of Meditation - Tuesday 19th Jan 2021
Tue Jan 19, 18:30 - Tue Jan 19, 19:30
Event is online
ABOUT
A Life of Limitless Possibilities - Tuesday 19th January 2021
Topic : The Basics of Meditation
In this class we will starting off the year with the basics of meditation to revisit the basics and create new habits for successful meditation.
In this series, A Life of Limitless Possibilities, Buddhist Nun, Gen Kelsang Mila, will be teaching on Wisdom, the 6th Perfection. In particular we will learn about the true nature of reality, emptiness.
"There is no greater method for experiencing peace of mind and happiness than to understand and meditate on emptiness" - Modern Buddhism, Geshe Kelsang Gyatso.
Through developing patience and applying these practical teachings, you can integrate these perfections into your daily life and thereby begin to unlock your limitless potential.
The book Modern Buddhism is available as a free ebook and will be used as a reference for this series.
We would love you to see you.
How to join in?
Online
Download Zoom. (free). Once purchased your ticket, insert the Zoom ID and Password into your Zoom - Join a Meeting, add your first name, and you will automatically be connected to the class. You don't need to sign in to Zoom.