Live Yoga Music Meditation & Sound Journey: "State of Mind/Vajra Mantra" – a Muizenberg Festival 2020 Event

ABOUT

SOUND JOURNEY

Johann and David’s guitar and ambient music is at once relaxing and healing. A meditative experience with seamlessly incorporated deep relaxation, mellow breath practices and gentle asana movements, is part of a simple, organic and melodic sound journey with voices, keyboard, flute, singing bowl, bells and chimes. The event is spiced with sounding, or toning, and everyone is welcome to participate. A sacred element of twin voice and guitar, folk music styled mantra infuses a synergistic yoga music to the practices. 

YOGA & BREATHWORK

Rome Naidoo will lead a group session where you oxygenate the body, activate all your senses, and open up the heart centre.

NOTE:

• Please bring your yoga mat or rug, and/or wide cushion. 

• No yoga experience required. 

• Anyone is welcome to just come and sit, or lie down and listen. 

PRICE

Quicket pre book:

R 60 music only, R 120 with food. 

Entrance and meal tickets are R 80 each at the door (25% more than Quicket price). 

FOOD

Menu options:

• 2 X veg spring rolls spinach and feta and kombucha.

• Thai Red and Green Curry with rice.

ABOUT THE HOSTS

Johann Kotze has been a yoga teacher, and on-off musician/producer since 1990. His sessions are accessible to all level practitioners. He moved to Muizenberg in 2011 and offers occasional outdoor community events.

David Staal has been exploring the magic of acoustic guitars the past 30 years, while working in the hospitality industry. For the past few years he started to make and play bamboo flutes.

Rome Naidoo uses breathwork, mindfulness and movement to activate connection and empowerment.

DIRECTIONS