Looking into the Mirror of Dharma - Sunday 06 December
Sun Dec 6, 10:30 - Sun Dec 6, 11:30
Zoom Online or @VKBC
ABOUT
NEW Online Zoom or in - person Meditation Class (@ the Centre) - Sunday 06 December with Gen Kelsang Mila
How to Change Our Self
In this series will be focusing on how to use meditation to free ourselves from the painful emotions which cause our suffering. Buddha called these uncontrolled and painful states of mind the delusions. Through the practice of meditation we establish a basic inner peace and joy which gives us the confidence to begin to improve our mind.
How to join in?
Online
Download Zoom. (free). Once purchased your ticket, insert the Zoom ID and Password into your Zoom - Join a Meeting, add your first name, and you will automatically be connected to the class. You don't need to sign in to Zoom.
In Person
There is limited space to attend at the Centre. Please email [email protected] should you wish to attend in - person.