Release the Past & Breath Power Workshop

Sat Dec 5, 09:00 - Sun Dec 6, 15:00

Transformation Studio

ABOUT

Release the Past

Yes it's time to us to clean the slate of past setbacks and release the need to repeat those old patterns.

Let go of stress, anxiety, trauma, fear, conflict, self-doubt and other sabotaging conditions.


We offer you a combination of unique and powerful stages to thoroughly shake off the "stuff" that is holding you back, in a safe and nurturing setting. Learn our deep Processing, Breath & Mindfulness techniques to free capacity in your life.

We have the treat of a singing bowl Sound Journey a integrative reward to round us off.


“My release work started 22 years ago & I’m humbled to say the last year has given me the deepest release and freedom” - Facilitator Aumji Kistan


Investment: R1 400 or R2 400 for both days (including vegan lunch & gift)


Breath Power

Techniques to thrive in life

Empowerment through the breath is available in every moment.

Breath Coach, Aumji Kistan will be guiding us through his unique sequence of conscious breathing techniques. Aumji has 20 years of breath practice experience.

The program includes practices to:

- release stress & anxiety

- boost immunity & energy

- improve lung capacity & exercise performance

- rejuvenate body & mind

- enhance meditation


The benefits vary per individual and cannot quite be explained however here’s what some recent workshop attendees had to say:

“Aumji literally breathed new life into my understanding of breath practice, I could do this workshop again & again ~ Mark Joseph, Mindfulness Teacher Trainer.

“Breath of Life totally exceeded my expectations. On top of the knowledge and realizations I gained, I left in a state of deep relaxation and heightened awareness.” ~ Gareth Kernick, Yoga Teacher.


Investment: R1 400 or R2 400 for both days (including vegan lunch & gift)


Claim your power and change what you can!


DIRECTIONS

Release the Past & Breath Power Workshop
Transformation Studio
9a Crescent Rd, Parkwood, Randburg, 2193
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