Online Meditation Class - Tuesday 08 December

calendar
Tue Dec 8, 18:30 - Tue Dec 8, 19:30
location
At VKBC or Zoom Online

About


NEW Meditation Series - Training in The Bliss of Concentration , In - person (@ the Centre) or Zoom..


Topic : Increasing Mindfulness - Tuesday 08 December


“Before we develop concentration we feel some kind of mental and physical discomfort more or less all the time. Our state of mind quickly changes. For a short while we are happy, but then we are sad. Our physical condition also changes quickly. In the morning we may feel well, but by the evening we may be feeling sick. When we attain tranquil abiding we do not experience any mental or physical discomfort. Our mind becomes peaceful and we are always able to generate virtuous thoughts and feelings and create the causes for happiness.”


Excerpt From: Geshe Kelsang Gyatso. “Joyful Path of Good Fortune.


Join Buddhist nun, Gen Mila at these evening classes to learn special ways of improving our concentration.

 

How to join in?

Online

Download Zoom. (free). Once purchased your ticket, insert the Zoom ID and Password into your Zoom - Join a Meeting, add your first name, and you will automatically be connected to the class. You don't need to sign in to Zoom.

In Person

There is limited space to attend at the Centre. Please email [email protected] should you wish to attend in - person.

Additional information

Refund policy No refunds

Organiser

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