HeartSpaceNation Presents: The Womb Wellness Workshop

calendar
Sun Dec 13, 09:00 - Sun Dec 13, 13:00
location
Online - Zoom

About

Are you a truth seeker?


Are you in search of practical tools, guidance and support to empower yourself and your family?


HeartSpaceNation Yoga brings you this workshop to help you to heal and re-connect with your Divine feminine spirit.


Nyaki will help you to connect with yourself through mindful movement, while experiencing the wonderful benefits of meditation. During the workshop, she will also demonstrate the numerous benefits of a (W)holistic Plant Based Lifestyle, particularly to the health of your womb.


We will also be joined by Empress Nandiwe Ndawonde, CEO of @nice_ltd and @eatoheal, a local supplier of alkaline supplements and sustainable hair, lips and skin products made from natural ingredients.


Resilience Coach, Zen of @zen_mindset will guide and give you practical knowledge towards the Emotional Mastery. 


Join us as we co-create a community where we can learn, share, grow and support each other in a nurturing space.


See you there!


Workshop Program:


09h00 - 09h20 Welcome & Introductions

09h20 - 10h30 Mindful Movement & Meditation

10h30 - 10h45 Tea break

10h45 - 11h15 Let’s Talk: What is a Plant Based Lifestyle? Nyaki - @heartspacenation

11h15 - 11h45 Alkaline Skin Care: Nandiwe - @nice_ltd, @eatoheal

11h45 - 12h30 Emotional Mastery: Zen - @zen_mindset

12h30 - 12h50 Discussion

12h50 - 13h00 Wrap-up


Additional information

Age restriction No under 16s
Refund policy No refunds

Organiser

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