Cultivate Confidence - Confidence and Healthy Living Workshop

Sat Apr 17, 10:00 - Sat Apr 17, 16:00
Vredenburg Manor House


Cultivate Confidence this Year!

Confidence & Healthy Living Workshop

Hosted by Adél Dreyer - Motivational Speaker & Life Coach

Qualified Transformation Coach, Neuro-Linguistic Programming Practitioner, NLP Life Coach, Negative Emotional Therapy Practitioner, Qualified Nutritionist

Growing your confidence is a lifelong commitment - just like building and maintaining muscle strength. When you feel confident, you'll experience an elevated mood and a heightened sense of self-esteem. And according to experts, confidence is even linked to weight loss success. With the internal belief that you can achieve your goals, you're more likely to do it.

Inner confidence can be developed in numerous ways and in this workshop we’ll focus on key areas to develop and work on. You’ll learn how to break free from negativity in this interactive workshop and how to turn conversations with yourself into uplifting, confidence-cultivating building blocks towards a confident, successful life.

We also dive into health and wellness where the goal is not necessarily weight loss, but living a healthy lifestyle. If you need to lose weight to get there, we’ll help you with our holistic approach, starting with mindset. Healthy lifestyle changes can become new healthy habits and when you experience the benefits, we’re sure you will want to keep it up.  

This workshop is suitable for anyone at any age who is interested in personal growth, setting actionable goals and mapping out a road to achieve these goals.  

08:00am - 12:00pm Confidence Workshop 

- Lectures, Q&A, Interactive Activities, Lucky Draws

12:00pm - 13:00pm Lunch

13:00pm - 16:00pm Healthy Living Workshop 

- Lectures, Q&A, Interactive Activities, Lucky Draws

50 % off our regular price R2 990,00  Now only R1 495 pp

We’re invested in your path to success! We’ll not only show you the ropes, we’ll keep you accountable: 

Each participant receives TWO FREE coaching sessions of 1hour each, valued at R1 000.  

These tickets are valued at R3 990 each, save R2 495 now and pay only R1 495.

Win Lucky Draw prizes! (Total value of prizes - R2000)

Refreshments during morning and afternoon sessions as well as a Two Course Lunch included.


Additional information

Refund policy No refunds


Cultivate Confidence - Confidence and Healthy Living Workshop
Vredenburg Manor House
Winery Rd, Raithby
Get Directions Get Directions


Adel Dreyer


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