SoulShine Festival Plett - Balance, Resilience & Renewal Retreat 21-22 November 2020
SoulShine - an intimate, warm and soul-nourishing lifestyle, wellness and music experience in Plettenberg Bay.
Discovering the implications of the unity of life, and learning how evolutionary principles can help us work together to meet the tremendous challenges of our times, is the essence of the core conversation we now need to be having as a human family.
Join as we welcome a new and more integrated way of living and being which is required in order for us to emerge successfully from a very confusing and challenging time. We are moving towards harmony & wholeness after a state of fragmentation and fear. Empowering you with precious tools, tips and perspectives for navigating unchartered territory and uncertain times.
Plant-based Lunch Buffet • Inspirational & Insightful Talks • Transformational Workshops • Demos • Superfood Activation • Eco/Fashion/Wellness Market • Yoga • Qi Gong • Groovy Music • SkyDance Boogie • Dinner & Drinks • CBD tasters
Established in 2016, Soulshine Plett is a glorious togetherness and celebration of life! A lifestyle, wellness & music festival aiming to inspire a unified, conscious, connected, healthy, rhythmic and soul-centered approach to integrated living.
SoulShine features a colourful program of leading speakers, wellness educators, practitioners, healers and artists. Participants attend their choice of workshops/classes during the day and then gather at sunset for a groovy boogie to celebrate life in all it’s messiness and magic under the stars on the Sky deck, featuring visionary musical performances by special guests and artists.
The theme for this edition is "BALANCE, RESILIENCE & RENEWAL" and is focused on sharing perspectives and techniques for whole-being wellness and immune-boosting, balancing the masculine & feminine relationship within and without, and self-empowerment practices.
At this retreat you will discover:
- Practices to live more vibrantly in your body
- Tools to cope with stress and to flourish both personally and professionally
- Mind-expanding and heart-opening approaches and perspectives to living more freely
- The knowledge and power to create positive change within your community
FRIDAY 20 NOVEMBER
14h00 – 20h00: Friday Hotel Arrivals check-in
SATURDAY 21 NOVEMBER
07h00 – 07h30: Arrive & find your space
07h30 – 08h30: Movement Class: Embody SoulShine Yoga class by Philippa Glazer
08h30 – 09h00: Welcome: Soaring Free Superfoods Breakfast Smoothie 'Glow' or 'Awaken'
09h00 – 10h00: Workshop: Sacred stance Haka workshop by Matiu Te Huki NZ (virtual)
10h00 – 10h15: Tea Break & Market Street
10h15 – 11h30: Workshop: Bringing Balance between the Masculine & Feminine by Matiu Te Huki NZ (virtual)
11h30 - 12h00: Journal Time, Relax by the pool, live music
12h00 - 12h30: Demo + Talk: Chinese Medicine methods for pain alleviation & female hormone balancing + Immune-boosting tips by Rui Tang
12h30 – 14h00: Vegetarian Lunch Buffet by Sky Villa Head Chef. Saturday Hotel check-in
14h00 – 15h15: Demo + Talk: Soaring Free Superfoods activation & "Immunity Hacks" masterclass by Peter Daniel
15h15 – 15h30: Tea Break & Market Street
15h30 – 17h00: Talk + Experience: Ancient Chinese Taoist Wisdom - Practice integration of the inner male (yang) feminine (yin) through the heart. Qigong Taoist exercises to activate whole-hearted being by Dr. Berkeley Digby
17h00 – 21h00: Sky Dance mingle & downtempo boogie with live music performances. Dinner, drinks & snacks available for purchase a la carte.
SUNDAY 22 NOVEMBER
08h00 – 11h00: Breakfast/Relax/Massage
09h00 – 10h00: Movement Class: Inner Space Yoga & Embodiment Flow
10h00 – 11h00: Sunday Hotel departures checkout
11h00 – 13h30: Self Drive Robberg Witsand Energy Hike with Philippa or Relax at the Hotel
End of hosted retreat.
VEGETARIAN LUNCH BUFFET MENU:
Selection of Freshly baked artisanal breads, butters and dips
Cajun sweet potato puree
Garden route salads
Roasted vegetable platters
(Butternut, sweet potato, grilled baby marrow, baby corn, carrot, cherry tomato & mint)
Mediterranean style chick pea & lentil, cherry tomato, cucumber and olive salad
Cous-cous, red onion, carrot and feta salad
ACCOMMODATION + EXTRAS:
5 Star Sea Facing Accommodation is available at a special discount rate for SoulShiners of R3500 per room per night Friday, Saturday, Sunday) depending on availability, please inquire directly by email [email protected] or call 066 021 6390. Breakfast is included in the room rate. (normally R4800)
45min Massages available on prior booking request @ R450pp depending on availability please inquire by email [email protected] or call 066 021 6390.
Spaces are limited to 50 pax.
Covid Safety Rules & Regulations are in place.
Book Your Tickets Now!
|Age restriction||No under 13s|
|Refund policy||Refunds allowed (view policy)|