SUNRISE WORKOUT

Wed Nov 4, 06:30 - Wed Nov 4, 07:15

Ideas Cartel

ABOUT

  • Every Wednesday, before starting your workday, join SUNRISE WORKOUT at the top of Ideas Cartel 113 Loop.
  • HIIT Classes are instructed by our in house personal trainer, Brigitte Shaw.
  • For a premium experience, we are including:

Mat, fresh towel & bottle of water.

  • The classes are lead by Candice Heyns live Dj set.

Her music will take you through the high-intensity classes with amazing energy and even some jamming and dancing between 2 burpees! 



DIRECTIONS

SUNRISE WORKOUT
Ideas Cartel
113 Loop St, Cape Town City Centre, Cape Town, 8000
Get Directions