Journey into the Self – Yoga & Meditation Course
Join Yoga Instructor Leanda H & Meditation Teacher Sanet Kirstein on a 4 Week Journey exploring Yoga & Mediation.
We will be going inwards to start the process of clearing away & releasing whatever holds us back in our bodies & our minds, but also discovering the gold that lies undetected inside of us waiting to be revealed and for us to step into these powerful aspects of ourselves.
Using Yoga and Meditation is a powerful tool to shift and move into a place of higher awareness of the Self. We will have weekly healings available to support you in this journey as well if you choose to go the full 9 yards to bring in as much light into your being as possible.
Day 1 - Awareness of the Self. Vrriti or flux addresses the relationship with self and our mental movements. Here we will work with our internal obstacles of ourselves & the tone of our thoughts.
Day 2 - Awareness of our Physical Life & how our Subconscious mind is creates this.Klesha addresses the relationship to the external and physical & how the outward world reacts back in.
Day 3 - Awareness of the seer and practices to consciously engage the seer. Intuition & its role in revealing to us what lies within us.
Day 4 –The Intuition and the Great Seer/ the individual and the cosmic mind. Unity of all. Intuition is the Language of the Universe.
Saturday 28, Sunday 29 November &
Saturday 5, Sunday 6 December 2020
10 Surcingle Avenue, Hout Bay
Investment: R980pp through Quicket which includes Brunch.
We will have a Healing Course Kit available at an additional R280 which includes incense, sage, bath salts & 4 healing crystals.
This will also be a LIVE Zoom event for a charge of R747 which includes a Healing Course Kit & delivery to anywhere in South Africa.
Beginners are welcome.
We have 10 spaces available.
Bring your yoga mat.
Covid distance regulations will be adhered to.
For more information contact Lauren at [email protected] or via WhatsApp on 061 771 9740
|Refund policy||No refunds|