The Pause Zoom

Sun Nov 22, 12:30 - Sun Nov 22, 16:30
Venue - Your sofa


Your wellness and lifestyle space for menopausal women. The Pause Chat Room has fast become THE place for older & bolder women to hang out, and now we are offering our first virtual get together…THE PAUSE ZOOM!

All ticket holders stand a chance to win a 3-night stay in Plettenberg Bay at the FIT, PHAT, FAB retreat in February worth (R10,999).

Slay the 7 Dwarfs in 3 Hours!

Our zoom meetings with expert speakers will give you the confidence and skills to karate chop Itchy, Bitchy, Sweaty, Bloated, Forgetful, Sleepy and Psycho back to Disney where they belong! 

At 12h30 you will be sharing “chicken, no beef” with South Africa’s first lady of flying, CATHY SPECIFIC. Then at 13h00 you will go into one of 3 rooms for the topic of your choice. And again at 14h00 and again at 15h00. By 16h00 you’ll be ready for our favourite trolley dolly, Cathy, to bring the drinks!


  • “Unf*ck Yourself, Unf*ck the World” (Kagiso Msimango and Melinda Ferguson in conversation about Kagiso’s new book.)
  • “AMA (Ask Me Anything)” (Your favourite gynae, Dr Sheana Jones, will answer all your questions about menopause.)
  • “The Weight Whisperer” (Mind Body Coach, Cornelle Ellis, will guide you towards tapping into your body’s wisdom to unlock weight loss.)                                                                                                                                                               
  • “Groovy Pause” (Dr Carmen James is a cannabis educator and uses it extensively in her clinical practice.)
  • “Like a Virgin” (Dr Nerina Wilkinson & Penny Jenkinson in conversation with Cathy Specific about vaginal rejuvenation and other surgical or non-surgical aesthetic procedures.)
  • “Headspace” (mental shifts and mental health, Dr Laura Comrie.)
  • “Makin’ Whoopee” (Clinical Sexologist and Couple & Sex Therapist, Dr Marlene Wasserman, AKA Dr Eve.)
  • “Going for Glow” (hormonal balance as the key to unlocking your glow, Dr Duncan Carmichael.)
  • “Ka-Ching!” (Financial Advisor and Wealth Empowerment Coach, Vanessa Hofmeyr from Bacci Investment Solutions.)

Remember, 9 speakers, 3 slots, so tough choices. But you will receive a full recording after the event.


For our programme, please click on this link to our website 

Any queries about the event, please contact Kim at 082 789 1515, Anita at 083 448 1925, or Bev at 083 400 2010 or [email protected]


We are flushed with excitement to see you at The Pause Zoom on Sunday 22 November 2020.

Sponsors : Fit Phat Fab Retreats, Vicostone, Optismile, Sorbet, Lisa King, Musgrave Gin


Please note rights of admission are reserved, as well as the right to make changes to the advertised line-up.

Additional information

Age restriction No under 18s
Refund policy Refunds allowed (view policy)


How can we help?