Monthly Florida Park Meditation Class - Wednesday 04 November
Wed Nov 4, 18:00 - Wed Nov 4, 19:00
Florida Park Tennis Club - 37 Jan Hofmeyer Avenue, Florida Park, Roodepoort.
ABOUT
Why we need to Meditate? -Wednesday 04 November with Jon Morcom
Join us to learn what meditation can mean for you personally and what the function of meditation in your life can be and how important meditation practice is for your happiness and wellbeing.
Class will begin with a meditation to settle our mind, then a teaching on the above topic concluding with a final meditation, taking it to heart and carrying that intention into our daily lives.
Each class is self contained.