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Clearwater Mall FAB FIT mornings brought to you by SHE

Tue Oct 27, 07:00 - Fri Dec 4, 08:30

Clearwater Mall

ABOUT

Get fitter, get stronger, get healthier and rediscover your confidence with our FAB FIT Mornings at Clearwater Mall. Grab a group of your besties, and join us in Clearwater Mall’s gorgeous open-air Piazza (by the Food Court) and spend the morning having a FABULOUS time making your body stronger with an intimate group of fun, like-minded fitness fanatics – for free!


Monday: HIIT Bootcamp with Dani (7:00am - 8:00am)

High-Intensity interval training workout which gets the heart pumping. (All Fitness levels are accommodated)


Tuesday: Yoga with Geraldine (7:00am - 8:00am)

Learn to breathe, relax, detox, develop strength and improve on mobility & flexibility. A fusion of different styles of yoga such as Iyengar, Vinyasa, Yin & Hatha Yoga. (Suitable for beginners.)


Wednesday: TRIFit with Audrey (7:00am - 8:00am)

Focusing on arms, legs & core for swimming, cycling & running


Thursday: Yoga with Geraldine (7:00am - 8:00am)

Learn to breathe, relax, detox, develop strength and improve on mobility & flexibility. A fusion of different styles of yoga such as Iyengar, Vinyasa, Yin & Hatha Yoga. (Suitable for beginners.)


Friday: HIIT Bootcamp with Dani (7:00am - 8:00am)

High-Intensity interval training workout which gets the heart pumping. (All Fitness levels are accommodated)



All Fitness levels are accommodated

DIRECTIONS

Clearwater Mall FAB FIT mornings brought to you by SHE
Clearwater Mall
Hendrik Potgieter Rd, Christiaan de Wet Rd, Strubens Valley, Roodepoort, 1735
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