The Feel Well Programme

Meltdowns, tantrums and emotional outbursts taking over your day?

I can help you change that...

Are you looking for a way to help your child manage their emotions so that you spend less time doing damage control and more time enjoying their company?

Look no further!

• It has been one of those days: Your toddler has had a tantrum about everything under the sun. Your own emotions are running high as you try to hold onto that last grain of ”calm”...
• You are counting the minutes till your partner gets home so you can “escape” to the shops. It’s the only way you will have any semblance of quiet. After dealing with one conflict after the other between your children - all of them under the age of seven.
• You daydream about the day your child will reach that “golden age”: When the days of living from one emotional outburst to the next is traded for days where you actually enjoy and like your child. And not only while she is sleeping, looking like an angel.

?

I see you!

As a mom, I remember well those toddler years when parenting seemed more like being an emotional referee. And then the years beyond that which made me dread the teen years, because if a four year old can sulk like this or have such intense emotional reactions how am I going to handle those teen years?

But then I focussed on using my training as a social worker and adapting what I knew about emotional intelligence to my parenting style. What emerged was that through all of the turbulence I built a strong connection with my son and watched him blossom as he started using the tools I taught him.

The Feel Well Programme is where I give you the opportunity to do the same.

The days and the battles and the uncertainty might seem unending, but there is hope and there are answers.

Introducing the Feel Well Programme

Your pathway from crisis and chaos to connection and calm for your family.

The programme includes:

• Video lessons packaged into four modules, each taking you a step closer to our goal of connection and calm.
• Workbooks will accompany each module with exercises, including self-reflection and practical tools you can implement immediately.
• Downloadable resources to use with your child.

This is for you if:

• You are invested in nurturing your child’s emotional intelligence over and giving them tools for life
• You are aware that it is important to give your child the space to express himself, but have no idea how to teach him to manage his emotions in a healthy way
• You are willing to grow/invest in your own emotional intelligence as much as your child’s

This is NOT for you if:

• You are looking for you a quick fix, have a new child in six steps type of solution
• You tend to avoid activities which require introspection
• You are not prepared to engage in practical activities besides watching the videos

Have more questions?

Have a look at the FAQ's here or drop me an email at [email protected]