Online Daily Meditation Course - Overcoming Distractions
Tue Aug 18, 09:00 - Tue Aug 18, 09:45
Event is online
ABOUT
Online Morning MEDITATION Series
Overcoming Distractions
Tuesdays, Thursdays and Fridays
Starting 18th August - 28th August, 09:00 - 09:45.
A person with good concentration has control over their mind. They find it easier to cultivate positive qualities of mind, which we need, to become a happier person. Through advancing our practice of meditation, our distracted and unpeaceful thoughts subside and our mind becomes calmer and smoother.
Meditative stillness helps to make our body and mind comfortable and flexible and is essential if we wish to remain at peace in our daily life.
In these morning series , Gen Mila will explain how we can develop the peace of meditative stillness and improve our concentration.
Please join us. Everyone is welcome.
This teaching will be conducted via Zoom.
Once you have purchased your ticket, the ticket that is emailed to you will contain the Meeting ID and Password for the Zoom call.
Use the Zoom app (free download) and Join a Meeting with the ID and Password sent to you. You do not need to sign in