Meditation for kids: The Shoe Meditation

ABOUT

Help your children learn how to meditate.

Homeschooling, uncertain times and the pressures of getting work done with constant noise and distractions is the perfect recipe for a pressure cooker environment. As adults, we can freely admit that we are struggling while we pour ourselves a glass of wine (hopefully you are fully stocked).

Our little humans, cohabiting our space, may not be coping as well as we think though.

Join Pierre for an interactive workshop for you and your kids where he will help you lead your kids through a short meditation that you can do together daily, to help bring more awareness to their daily lives, using self-reflection and mindfulness.

This short interactive Zoom seminar will be followed by a second session where parents can ask questions and interact with each other after the kids are sent out to play.

A recording of the session will be shared with all the participants, so that you can refresh yourself on the content afterwards.

The Zoom meeting invitations will be sent out the morning of the Seminar via E-mail. If we have a surprise load shedding conflict or any other technical difficulties we will be in touch to reschedule or refund.