The Wisdom of Anxiety

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Can the overwhelming sense of anxiety honestly be a key to unlock a deeper inner wisdom? What if the unpleasant feelings you want to run away from are actually vital sources of information about your state of well-being? Join us to explore, discover and befriend these intrusive anxieties and unlock its deeper inner wisdom. Pause...explore...grow...

Webinar Outline:

How can the constant sense of imminent doom or the overwhelming sense of anxiety honestly be a key to unlock a deeper inner wisdom? What if the unpleasant feelings of paralyzing fear or overwhelm of anxiety you want to run away from are actually vital sources of information about your state of well-being? Do you believe that you can discover this inner wisdom and learn to regulate it differently to mobilize greater resilience instead of overwhelm or shut-down? Join us to explore, discover and befriend these intrusive and often debilitating anxieties and unlock its deeper inner wisdom.

In this webinar we invite you on a journey of self-discovery into the cycles of your own anxiety and the courage to bring it into awareness and find healing and growth through it. 

Aims of the Webinar:

·        Access your innate narrative about your cycles of anxiety and fear.

·        Learn to assess and apply your innate wisdom of anxiety from a integrative Mind/Body approach.

·        Interact with your own cycles of anxiety and fear and notice how it influences your way of relating to the world around you.

·        Embrace the change in your body-mind as well as a changed inside-out approach to yourself and the world.