Comedy to Curb Anxiety Masterclass

ABOUT

There is a reason top global conglomerates like McKinsey and Pepsi-co rely on Improv comedy as their go to training method; Improv is a powerful tool that allows people to eradicate fear, show up fully and live in their true power.

Because avoidance is a central component of anxiety disorders, people who suffer from anxiety avoid situations that make them feel self-conscious. By not putting themselves out there they avoid uncertainty and therefore discomfort. However, avoidance most often leads to missing out on potentially powerful outcomes. 

Global uncertainty with this current pandemic is at a record high. Anxiety, depression and fear surrounding the current state of the world can be overwhelming.

Improv allows people with anxiety a safe space to practice exposure and be in the present moment. This allows participants to get out of their heads, live in the now and embrace the uncertainty. Participants are encouraged to experiment with situations they would normally avoid, and, because improv is fun, they start associating positive rewards with exposure instead of avoidance. 

In this way participants are encouraged to "expose" their true selves and through doing so are able to live in their power.

This 8 week (once a week) online masterclass in using comedy to curb anxiety begins 5th August from 7pm to 9pm.

In this series you will learn how to:

Overcome Fear

Stop Self-sabotage

Operate From Your Creative Genius

Give Up the Need for Approval from Others

Trust Yourself and Your Own Ideas

Live In Your Full Power 

And so much more...

Courses like this can run for over $350 but you will not be paying R6000 nor will you pay R5000. Full course is available at R4500.

Further discounted rate of R3500!!! If you purchase today.

Spaces for this 8 week training is very limited. Please contact me on [email protected] to find out how to secure your space today.

*Please note all tuition is non-refundable. Non-transferable.

Testimonials: 

"I attended Claudine's Webinar on 'Improv Comedy to Curb Anxiety.' Claudine has a gift for teaching and facilitation where those involved learn by doing. This is especially important in our high stress world - she's taught me to step into my creativity and leave my anxiety behind." Josh Murphy, Public Health Specialist/Amateur Comic

"How brave are you to do something like this.....rocking our boat and keeping us connected. The session was a success! Online Improv is not easy but you selected fun and doable games and slowly coerced us to participate. YES! ?? I will certainly subscribe to your channel and participate again. My blood is warming up. Excellent initiative! Congrats! Your skill and talent shine during this dark hour." Kim Wetzel, Founder, ABC International