Online Morning Meditation Series - Leaving Anger Behind
Online morning meditation series – Leaving Anger Behind, 2nd July 24th July, with Gen Kelsang Mila
Tuesday, Thursday and Friday
09:00 – 09:45
Normally we respond to problems with anger and frustration, but this response makes the problems worse. If instead of responding in the usual way, we learn to give our self time to reflect and then respond with acceptance.
Therefore, the problems in our life then become an opportunity for growth and development and a means for improving our happiness.
If you miss a class you may request the recordings.
How to join in?
This teaching will be conducted via Zoom.
Once you have purchased your ticket, the ticket that is emailed to you will contain the Meeting ID and Password for the Zoom call.
Use the Zoom app (free download) and Join a Meeting with the ID and Password sent to you. You do not need to sign in