Online Meditation Course - Relax and Refresh in the Clarity of your own Mind - 18 July

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Sat Jul 18, 10:00 - Sat Jul 18, 11:30

About

Online Meditation Course Relax and Refresh in the Clarity of our Own Mind, with Gen Kelsang Mila

Saturday 18th July, 10:00 am - 11: 30 am


Here’s a secret. You don’t need an expensive weekend to get rid of your stress and tension. There is a very special place where you can be completely free of pressures and worries.

So where is it? And how do we get there, you ask?

It is our own mind. What we need to know is, where is it, what it looks like and how to find it. Fortunately, Buddha gave very clear instructions on how to discover this hidden potential for inner peace within us.

Gen Mila will explain the meaning of clarity and how we can experience deep tranquility through meditating on the clarity of our mind.


“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.” (How to Transform Your Life) Geshe Kelsang Gyatso. 


This teaching will be conducted via Zoom.


Once you have purchased your ticket, the ticket that is emailed to you will contain the Meeting ID and Password for the Zoom call.


Use the Zoom app (free download) and Join a Meeting with the ID and Password sent to you. You do not need to sign in

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