Online Meditation Class - Sunday 21 June

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Sun Jun 21, 10:30 - Sun Jun 21, 11:30

About

Online Meditation Class - Sunday 21 June


General Programme - Journey into the Subtle Mind


Online Meditation class with Gen Kelsang Mila

Gen Mila will be introducing a special meditation on the mind itself.

"Taking the mind as the object of meditation has a number of advantages. It makes it easier to attain tranquil abiding, to overcome external distractions, and to realize emptiness. Furthermore, it makes it much easier to recognize the nature of the very subtle mind that goes from life to life. For these reasons, the Spiritual Masters of the Mahamudra lineage have given clear and detailed introductions to the nature of the mind.”

Whether you are an experienced meditator or new to meditation, these classes will greatly help to improve the quality and enjoyment of meditation practice, concentration, and life in general.


This class will be held online via Zoom.


Once you have paid, the ticket that is emailed to you will contain the Meeting ID for the Zoom call.


Use the Zoom app and Join Meeting with the Meeting ID that was sent to you in the ticket. You do not need to sign into Zoom

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