TriMaster: 21-Day Super-Sprint Challenge
If you've got the following ingredients, you should be able to do this challenge:
- 5m+ Swimming Pool (duathlon option available for peeps without a swimming pool)
- Bicycle Trainer (of any form)
- 5m+ Running Space
3 OPTIONS (COMPLETE AT LEAST ONE EVERY DAY FOR 21 DAYS TO RECEIVE YOUR MEDAL):
- TriMaster - 300m Swim; 4km Cycle; 1.6km Run
- DuMaster - 1.6km Run; 4km Cycle; 1.6km Run
- RunMaster - 3 x 1km Run
From beginner to elite, we'd love to keep you motivated and see you succeed. Maybe your Ironman African Champs 2020 journey is postponed for another year, maybe you were just getting into the whole 'TRI' thing.
If you need any support, please engage on the Facebook Group during the 21-Day lockdown period (ONLY accessible once you've completed registration!). We'll help you out with any niggle, nutrition, or nudge you need!
What to expect?
- Complete your registration.
- Receive the link/invite to our Facebook Group.
- Submit your data for review once all 21-consecutive days is complete.
- Receive your medal within 7-10 working days.