SomaSensing Pandiculation training

ABOUT

Learn how to revitalise fascia the way nature intended.

SomaSensing™ Pandiculation therapy training Cape Town. 27th April to 2nd May.

A Fascia revitalising therapy open to all movement professionals including Pilates and Yoga teachers, rehabilitation and chronic pain therapists, body workers and anyone interested in fascia based movement therapy.

Why is pandiculation better than stretching for pain relief?

Pandiculation is nature's way of restoring suppleness and wellbeing. It's spiral in motion, working with nature's design which makes it easier to move and restore suppleness. It's effortless. Suitable for anyone. Especially those who are stiff, tense, in pain or feel stuck.

Here are some other differences between a yoga stretch or sustained stretch at a joint versus pandiculation.

1. Pandiculation is involuntary, spontaneous, intuitive, whole.

A stretch is voluntary. You're having to think about it or be shown what to do.

2. A stretch is like pulling an elastic band. Often focusing at increasing mobility around a joint. Not great for joint integrity.

Pandiculation enhances the auxetic nature of fascia. It's expanding,  energy-efficient and has re-plumping quality. The whole body responds with integrity. Better for vitality, mobility and suppleness.

3. The feel-good of a stretch is pleasurable and involves mostly dopamine the gratification hormone. Which can be addictive.The feel-good of pandiculation leaves you with a sense of well being. Releasing oxytocin, the nurture hormone. Better for regulating the nervous system.

4. With a stretch, you usually stretch at a joint and run the risk of going beyond your range. Running the risk of instability. Especially if you are  hypermobile. 

With pandiculation, you move with integrity. Within your range with no risk of injury.

Certification format

• Certification must be taken within a year.
• 40 hours of in-person training
• 3 core modules for a pain-free body. Fascia, nature's design, the nervous system.
• A minimum of 60 hours of self-practice.
• ?40 hours of teaching of which at least 10 x 1 on 1 or group sessions
• ?Submit 2 case studies. 
• Submit 2 recorded sessions. 
• Foundation certification requires 16 hours of continuing education, each year. 
• Facebook group and peer support. 

DIRECTIONS