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The Event

LEARN FROM ONE OF SA’S MOST LEGENDARY TRAIL RUNNERS – AND HIS COACH:

·        One-on-One Practical Skills Training and Q&A!

·        Form and Technique Drills and Advice!

·        Practical Training Methodology with AJ’s coach,

·        and author of Running Essentials, Christoff Smit!

·        Small Group to Ensure Individual Attention!

·        Designed For All Levels: Beginner / Intermediate / Experienced!


WHAT YOU GET:

·        Full morning of expert guidance and advice from two of SA’s leading trail-running gurus

·        Trail running goodies from major sports apparel brands

·        A copy of Christoff Smit’s book Running Essentials valued at R150

·        A 1-year subscription to Runner’s World magazine (print or digital)

·        Brunch at Tribe Coffee in Woodstock

·        Lucky-draw prizes on the day!


When:   07:30, Saturday, 14 March 2020

Where:  Deer Park, Vredehoek, Cape Town

              (Post-clinic brunch: Tribe Coffee, The Woodstock Foundry, 160 Albert Rd, Woodstock, Cape Town)

Cost:     R 450 per person

When and where?



Deer Park car park
Deerpark Drive West
Vredehoek
Cape Town
South Africa
8001

Starts:
Sat 14 Mar 2020 at 7:30 AM (SAST)
Ends:
Sat 14 Mar 2020 at 12:00 PM (SAST)

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