Soulshine Plett 7 March 2020

ABOUT

'Soul on deck shines like gold in dark times. -Clarissa Pinkola Estes...

Over and over again we have been the living proof that that which has been exiled, lost, or foundered – can be restored to life again. This is as true and sturdy a prognosis for the destroyed worlds around us as it was for our own once mortally wounded selves.'

Soulshine is a glorious celebration of life! It's a Lifestyle & Music Festival, aiming to inspire an open, sincere, grounded, conscious, connected, healthy, rhythmic, adaptable, and soul-centered approach to living a full and authentic life.

This homegrown event facilitates workshops, talks, yoga, dance, real conversation, sharing, and connecting, to instil a sense of radiance and well-being, and promote community values and a collaborative way of life.

This inspiring and transformative experience has been curated to enlighten us and remind us of the Love that we truly are. And to provide guidance and mind-expanding information to nurture our spirits and leave us feeling that we are held and embodied, and knowing that we belong.

The theme for this edition is "SOUL ON DECK" and works around taking personal RESPONSIBILITY - for our whole selves including our shadows, within our communities and for the natural world around us, as custodians of the Life Force.

This second edition of Soulshine is taking place at Sky Villa, Plettenberg Bay - A one-day appetizer event as a teaser for the main event in December, featuring a colorful program running from 8am to 9pm. A variety of movement classes, workshops and talks, as well as a top-class vegetarian lunch buffet by Sky Villa's chef Richie (menu below), as well as a wellness/fashion market! Participants attend their choice of workshops/classes during the day and then gather together for a groovy evening boogie to celebrate life in all it's messiness and magic under the stars, featuring musical performances by special guests.

THE PROGRAM

08:00 - 08:15: Arrive & find your space

08:15 - 09:15: Inner Space Yoga - Graceful Warrior

09:15 - 10:15: Workshop - Intro: Transpersonal Psychology & The Shadow

10:15 - 11:45: Movement Medicine

11:45 - 12:00: Tea/Coffee break

12:00 - 13:00: Talk: Eco in 2020: Connect, Collaborate, Act

13:00 - 14:00: Vegetarian Lunch Buffet by Sky Villa’s Chef

14:00 - 15:00: Talk - Potent Plant Nutrition

15:00 - 15:30: Tea/Coffee break + CBD Q&A

15:30 - 16:45: Talk - Shadow aspects of Codependency

17:00 - 18:00: Trauma Release Exercises (TRE)

18:00 - 21:00: Sky Dance sunset mingle & downtempo boogie with live music performances

VEGETARIAN LUNCH BUFFET MENU:

Selection of Freshly baked artisanal breads, butters and dips

Roasted red pepper & Beetroot hummus

Olive Tapenade

Cajun sweet potato puree

Peppadew, coriander & cream cheese

Garden route salads

Roasted vegetable platters

(Butternut, sweet potato, grilled baby marrow, baby corn, carrot, cherry tomato & mint)

Mediterranean style chickpea & lentil, cherry tomato, cucumber and olive salad

Couscous, red onion, carrot and feta salad

Watermelon, ginger and mint juices

Dessert

Vanilla Ice cream with chocolate sauce and toasted almonds

DIRECTIONS