Simon Borg-Olivier Yoga Masterclasses and Workshops
Mon Jun 1, 06:00 - Sun Jun 7, 16:30
ReUnion Yoga & Meditation
ABOUT
1 – 7 June, 2015 | ReUnion Yoga & Meditation Studio | Booking EssentialSimon [MSc BAppSc (Physiotherapy)] is a Co-Director of YogaSynergy, one of Australia’s oldest and most respected yoga schools. Simon has been teaching since 1982. He is a registered physiotherapist, a research scientist and a university lecturer.
Simon will be teaching Masterclasses and Workshops in Cape Town at the beginning of June, following his very inspiring and successful visit in 2014. These masterclasses and workshops are a must for anyone who practices or teaches yoga or related forms of exercise. It is also equally beneficial for professional dancers, elite athletes and advanced yoga practitioners.
You can book any / all of the masterclass and workshop sessions. Book early to avoid disappointment.
SCHEDULE
Masterclasses Schedule
The Yoga Synergy style is based on a deep understanding of yoga anatomy, yoga physiology and traditional Hatha Yoga.
Yoga Synergy Spinal Breathing MovementThursday 4 JuneYoga Synergy Ether SequenceYoga Synergy Air SequenceWednesday 3 JuneYoga Synergy Fire SequenceYoga Synergy Water SequenceTuesday 2 JuneYoga Synergy Earth SequenceYoga Synergy Spinal Movement SeqeunceMonday 1 JuneEvening Master Class 18.00-20.30Morning Master Class 06.00-08.30
Workshops Schedule
Simon will lead us through a series of five workshops in which he will teach and demonstrate how to use our bodies and breath effectively to enhance our physical, mental and emotional well being. Simon will teach how we can develop inner power, mobility, strength and relaxation through our yoga practice in this series of five yoga workshops.
Friday 5 June | Session 1 – 17.30 to 20.30 pm
Saturday 6 June | Session 2 – 09.00 to 12.00 pm | Session 3 – 13.00 to 16.00
Sunday 7 June | Session 4 – 09.00 to 12.00 pm | Session 5 – 13.00 to 16.00
IMAGES
